treating adult adhd Add Treatments
Adults who suffer from attention deficit hyperactivity disorder, also known as ADD, experience problems in school, work and social relationships. There are many treatment options available. The most effective treatment is usually a combination of counseling and medication.
Stimulants can reduce symptoms by increasing levels of brain chemicals that control mood and behavior. These include the chemical methylphenidate (marketed under the name Ritalin) and amphetamines like lisdexamphetamine (marketed under the names Adderall or Vyvanse).
Support Groups
A support group is a gathering of people who share similar experiences and challenges who are willing to help each one another. These groups are typically run by volunteers and are open to anyone. A support group can also provide information on local services for mental health and substance abuse issues. A support group is not an alternative to professional treatment, but it can be a vital component of recovery.
A good support group will be welcoming to new members and help them feel at ease by allowing them to introduce themselves. The group should also allow open-ended questions as this will encourage discussion. It is important to remember that not everyone in the group can speak at the same time, so it is useful to have an agenda of topics for the meetings and a time limit for each participant's participation.
A lot of support groups have a specific theme, such as parenting or eating disorders and others are more open-ended. They are less structured than groups that are led by licensed professionals and are focused on sharing personal experiences. Support groups typically do not have a leader and are run on a an individual basis, however they might have coordinators that manage the group meetings and provide other services to the members.
It is essential to remember that discussions within groups are confidential. It is essential to remind members of this fact periodically. Some facilitators and group members are required reporters, meaning that they must report any information about physical injuries to the police even if they discuss it in private. This is something to be discussed at the start of the group but can be repeated on regular base.
A support group is an excellent way to connect with others who are facing similar struggles, and it can also be extremely beneficial in developing a sense of community. It can be inspiring to see other people overcome their own challenges. It can also give you hope for the future.